The new Outside+ app launches wall yoga, a practice utilizing wall support for enhanced safety and accessibility. This approach allows practitioners to deepen their poses without fear of injury, catering to individual needs by encouraging adaptations. Jivana Heyman emphasizes the importance of comfort in practice, ensuring that yoga remains inclusive and welcoming. With a clutter-free space and essential props like blocks and blankets, users can embark on a transformative journey designed for all yoga enthusiasts.
Adding a wall to your yoga is an invitation to safely explore what's possible in your practice.
It's your practice, so you can adapt it however you want; find the practice that's comfortable for you.
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