The article discusses pelvic floor dysfunction in women, highlighting symptoms like painful sex, urinary leakage, and weak orgasms, which can all relate to this neglected muscle group. With one in three women experiencing a pelvic floor disorder, awareness and understanding are crucial, as many women are unaware of their pelvic floor's existence. Pelvic floor physical therapy, which includes targeted exercises, can effectively treat these issues, improving bowel and bladder control, enhancing sexual enjoyment, alleviating back pain, and aiding postpartum recovery.
Painful sex, urinary leakage, constipation, and weak orgasms may all signify pelvic floor dysfunction in women, according to Sara Reardon, pelvic floor physical therapist.
Reardon emphasizes that pelvic floor dysfunction is common, affecting 1 in 3 women. Education and treatment are key for understanding and addressing these issues.
Pelvic floor physical therapy can improve bowel and bladder control, enhance sexual enjoyment, alleviate lower back pain, and aid postpartum recovery, Reardon explains.
Reardon states that many women are unaware of pelvic floor health, leading to untreated problems. Awareness and proper therapy are essential for recovery.
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