The Women's Mini Marathon in Dublin, expected to see participation from over 28,000 women, emphasizes health benefits through walking and running. Research reveals that 82% of women use exercise to manage menstrual symptoms, while 38% of new mothers find it aids in postnatal recovery. Ambassadors like Katja Mia and Aimee Connolly will share their training experiences leading up to the event, highlighting the importance of community support and collective strength under the theme 'Championing Womankind.' This initiative celebrates women's empowerment and resilience through fitness.
I'm so proud to be a Vhi ambassador again for VHI Women's Mini Marathon 2025. The atmosphere last year was incredible and this event is about more than just running - it's about community, strength, and supporting one another.
It's a celebration of community, determination, and the power of women coming together to achieve something remarkable. I am delighted to support this year's theme, 'Championing Womankind,' and look forward to seeing Dublin come alive with energy.
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