Oprah Winfrey's upcoming special, "The Menopause Revolution," aims to break the silence surrounding menopause by featuring medical experts and personal accounts. Scheduled to air on March 31, the event includes guests like Halle Berry and Maria Shriver and focuses on various aspects of menopause, encouraging women to advocate for their health. Winfrey shares her personal experience with symptoms, underscoring the importance of communication and understanding in navigating this life phase. The show focuses on demystifying menopause while empowering women to embrace this natural transition positively.
When I was around 48 years old, I thought I was dying and went from doctor to doctor trying to understand why my heart was racing, and did not receive any answers until I picked up a book and read how heart palpitations can be a symptom indicating a change is coming to your body.
This show starts the revolution of answers for millions of women throughout this country. We discuss what you need to know to best advocate for yourself when it comes to mental health, sleep, weight, sex and your brain so we can ultimately see how freeing menopause can be in your life, with the best yet to come.
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