"Better With Time is a new newsletter course from The Atlantic. If you sign up, I'll send you an email the following day at 7 a.m. ET on how to kick-start your wake-up. Then, once a week for the next eight weeks, I'll send you an email at a different time of day that could likely use a zhuzh: the mid-morning doldrums, that vanishing slice of post-work free time, all the way up to bedtime."
"I've already spoiled the first-the scandalous suggestion that you start your morning with that inimitable Italian American alchemy of cutlet, cheese, and marinara-but things get weirder and more wonderful from there. (That means no telling you to meditate, reduce screen time, or journal about gratitude. Sorry.) And yes, there is science behind it all-kinda. This course is for anyone who wants to make their days a little better, which is to say, everyone."
Better With Time is a newsletter course that delivers an initial email at 7 a.m. ET and then a weekly email for eight weeks, each focused on improving a specific time of day. Each edition supplies a single to-do intended to enhance a targeted moment, from mid-morning doldrums to the stretch before bed. The program emphasizes unconventional, often playful interventions rather than standard advice like meditation or screen-time reduction. Suggestions are loosely grounded in science and aim to change days through simple actions. The course targets anyone seeking practical, bite-sized ways to make daily life a bit better.
Read at The Atlantic
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