#daily-routines

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Yanko Design - Modern Industrial Design News
1 month ago
Design

Smart mirror concept encourages you to reflect whenever you look at yourself - Yanko Design

Practicing mindfulness through everyday actions like looking into a mirror is crucial for mental health.
MIO mirror design encourages self-reflection by integrating mindfulness into daily routines subtly. [ more ]
iRunFar
4 months ago
Running

Eight Daily Optimizations to Help Busy Runners Stay Healthy

Effective goal achievement requires setting specific, measurable, time-bound, and achievable goals.
Optimizing small details can have a significant impact on health, wellness, and performance. [ more ]
iRunFar
4 months ago
Wellness

Eight Daily Optimizations to Help Busy Runners Stay Healthy

Effective goal achievement requires setting specific, measurable, time-bound, and achievable goals.
Optimizing small details can have a significant impact on health, wellness, and performance. [ more ]
iRunFar
4 months ago
Wellness

Eight Daily Optimizations to Help Busy Runners Stay Healthy

Effective goal achievement requires setting specific, measurable, time-bound, and achievable goals.
Optimizing small details can have a significant impact on health, wellness, and performance. [ more ]
www.theguardian.com
5 months ago
Digital life

It's like being a life coach': why people are turning to TikTok to organise their time

TikTok trend of detailed itineraries for daily activities, gaining popularity and millions of views.
People find comfort in following societal norms and benchmarking their activities with others.
Videos providing insight into daily routines have been a popular concept for a while, with the #GetReadyWithMe hashtag. [ more ]
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