This Simple Scandinavian Bed Hack Could Be The Key To Better Sleep
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This Simple Scandinavian Bed Hack Could Be The Key To Better Sleep
"This is also known as 'The Scandinavian method' as it is standard procedure in the Scandinavian countries,"
"In fact, it is much harder to find duvet covers for double-size duvets in this part of the world."
"Yes, we have two duvets here and I could never live with one," Blomdahl says in the video as she makes her bed."
"Each partner's movements will be less disruptive to the other's, reducing the number of unnecessa"
Many households in Scandinavia use a two-duvet system in which each partner has a separate comforter. The practice allows each partner to choose duvet weight for individual temperature preferences, helping couples where one runs hot and the other cold. Separate duvets reduce sleep disturbances from movements or cover theft. Two-duvet setups are common enough that double-size duvet covers are less available. A social media post demonstrating the method attracted wide attention and comments, increasing awareness of the practice outside regions where it is standard. The method can improve sleep quality and reduce nighttime resentment between partners.
Read at HuffPost
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