"The average participant in our study is 60 years old and has been married to and living with the same spouse for 30 years. This suggests that the study participants have well-established routines that do not necessarily include exercising with their spouse."
"Our research suggests that older adults looking to introduce exercise into their lifestyles may find it more effective to focus on changing their own routines rather than attempting to exercise as a couple and seeking to impose changes on their partner."
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