I sleep for 10 hours a night but still can't get up in the morning | Ask Annalisa Barbieri

I've been bad at getting up in the mornings ever since my late teens.I'm now in my mid-30s and most days I can't seem to get up in good time for things.I'm almost always a few minutes late for work and this leaves me feeling unprepared.I struggle to get up naturally before 10am and seem to need more than 10 hours a night.

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