When we dress appropriately, it allows us to enjoy the outside weather. But beyond just comfort, there are very serious health risks if your body fails to stay warm.
The most sinister threat is hypothermia, which occurs when the body loses heat faster than it can produce it, leading to up to 1,500 deaths in the U.S. each year.
Dressing appropriately can help insulate you from the elements and create a microclimate. The goal is to feel slightly cool, but not cold.
The two most important properties to look for in cold-weather gear are thermal insulation and wind resistance.
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