"I was coming up out of the subway the other day when a man spoke to me from behind. He complimented me on my outfit and then looked at me. He remarked that he had thought I was someone else a prominent woman in our city. It was a compliment in that regard, but a little jarring, too. This woman is much larger than I am at least I think so."
"Maybe that moment is the jump-start you've been waiting for. Chances are, that person who saw you was thinking less about size and more about stature when he thought you were that other woman. I doubt he was dissing you. It is good that the interaction woke you up. If you know you need to work on your fitness, use this moment as a catalyst to start moving. Commit to taking a rigorous walk daily."
"Every year, my family does a secret Santa, and every single year my sister-in-law completely ignores the $30 limit and buys extravagant designer wallets, luxury handbags, perfume sets worth over $100 you name it! The rest of us try to stick to the budget because we agreed to keep things simple and affordable for everyone, but her gifts always end up being the big reveal of the night,"
A commuter was mistaken for a larger, prominent local woman, prompting concerns about personal size and recent weight gain. The encounter triggered self-reflection and a decision to address inactivity. Recommended initial steps include using the moment as motivation, committing to daily rigorous walks, joining a gym, getting a physical, and increasing movement. In a separate family scenario, an annual Secret Santa with a $30 limit is repeatedly undermined by a sister-in-law who buys extravagant designer gifts. Her oversized presents create embarrassment for others and pressure some relatives to consider spending more, undermining the simplicity and affordability of the tradition.
Read at www.mercurynews.com
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