This WatchOS 11 feature fixed my biggest pain point with the Apple Watch
Briefly

The update enables automatic sleep tracking, which lets someone with an inconsistent sleep schedule have all of their sleep data collected by the wearable, fixing issues for those with chronic conditions like nerve pain.
According to a National Institute of Health (NIH) study, over 72% of people with chronic pain face sleep issues, rising to 95% for chronic nerve pain like fibromyalgia, highlighting the importance of sleep tracking for health understanding.
Read at ZDNET
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