The article reflects on a break in the journey of hiking the Eastern Continental Trail (ECT) where the author contemplates their next steps after traveling from New York City. Emphasizing the importance of rest, they plan to rejuvenate their body and mind, along with managing logistical tasks for their ongoing hike. The author recounts the excitement of visiting friends who have previously completed the Appalachian Trail, reinforcing the community and support around long-distance hiking journeys, while cherishing experiences during their breaks.
The main goals for the next couple days are to rest the body and mind, while developing strategies for change to continue the journey successfully.
Having back-to-back zero days for the first time during this trip provided an opportunity for relaxation and logistical planning.
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