Wearable technology is being promoted as crucial for personal health management, particularly by RFK Jr. under the MAHA agenda. He asserts that these devices empower individuals to monitor their health metrics effectively. However, personal experiences suggest that wearables do not universally benefit everyone, as they can lead to obsessive behaviors and disordered eating. A case study recounts the use of a Fitbit that resulted in drastic calorie restriction and excessive exercise rather than healthier choices.
Kennedy claimed that wearables are essential to the MAHA agenda, suggesting they empower individuals to manage their health effectively by monitoring lifestyle impacts on health metrics.
Having severely restricted my caloric intake while over-exercising, I tried to use wearables to lose weight, but it led to disordered eating and obsession instead.
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