Smartwatches are now essential for fitness tracking, allowing users to leave phones behind. Compact options like smart rings and fitness bands are gaining popularity, with Whoop and Oura leading the market. After testing both devices through a month of varied workouts, Whoop proved superior for fitness tracking. Oura Ring is comfortable and requires infrequent charging but lacks robust workout features, emphasizing sleep instead. It can record basic heart rates but requires phone access for more advanced tracking, ultimately leading to manual entry for some activities.
I prefer the Whoop experience for exercise and fitness over the Oura Ring due to its focused workout tracking capabilities.
Oura Ring fits great and is comfortable, but its app primarily focuses on sleep and lacks advanced workout tracking.
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