The article discusses the author's experience with a prescribed steroid that raised blood sugar levels and the subsequent use of a continuous glucose monitor (CGM) to track those levels. After researching the medication's side effects and consulting a doctor, the author received a Freestyle Libre for monitoring and found CGMs to be useful yet expensive. Additionally, the article highlights emerging over-the-counter options like Abbott's Lingo and Dexcom's Stelo for individuals without a diabetes diagnosis, promoting more proactive health monitoring.
Continuous glucose monitors (CGMs) can help effectively track blood sugar levels, providing valuable insights even for those without a diabetes diagnosis.
Many are now available over-the-counter, enabling health-conscious individuals to monitor glucose levels proactively, beyond those with medical prescriptions.
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