I wore a posture-correcting device to stop slouching. It helped me realize how bad my posture had become.
Briefly

The Upright Go is a smart wearable device designed to combat poor posture by providing reminders when slouching occurs. The user, experiencing lower back pain at age 33, decided to invest in the device after recognizing her bad posture during a marathon. After using the Upright Go for two weeks, she noticed significant changes in her posture habits, with reminders prompting her to correct slouching frequently. While the device was helpful, the user acknowledged the need for additional core strengthening exercises to fully address her back issues.
The Upright Go posture corrector helped me realize the extent of my poor posture habits and provided timely reminders to sit and stand straighter, contributing to improved postural awareness.
Despite needing to incorporate workouts for core strengthening, the Upright Go was effective in transforming my slouching habits quickly by prompting me to correct my posture throughout the day.
Read at Business Insider
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