Work on your cardio fitness with a group run organized by F45 Training Edgewood.The run starts at 6:30 PM and departs from the Edgewood gym.680Rhode Island Ave., NE
Friday Throw some punches at a Mayweather Boxing and Fitness class in Columbia's Color Burst Park.The 45-minute workout will focus on boxing technique with some cardio exercises.
Friday Throw some punches at a Mayweather Boxing and Fitness class in Columbia's Color Burst Park.The 45-minute workout will focus on boxing technique with some cardio exercises.
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