Head coach Spencer Carbery emphasized the importance of player recovery by implementing more time off and learning from other sports teams to improve their approach.
Carbery highlighted that modern recovery techniques can enhance player performance, contrasting today's methodologies with the outdated practices from a decade ago.
With 15 games in November, including four back-to-back matchups and a long road trip, managing player health and recovery is vital for the Capitals' success.
The Capitals’ impressive record stems from a focused effort on recovery, showcasing how off-ice strategies can lead to on-ice success.
Collection
[
|
...
]