Generally speaking, hoisting your sails to move at the fastest possible speeds will gradually deplete your stamina meter...However, if you lower your sails...your ship will still be able to move around, while also replenishing stamina over time.
Ingredients - These provide +25% stamina when consumed: Grilled Food - These restore 40 to 60% stamina when consumed: Grilled Coconut, Grilled Shark, Grilled Banana, Grilled Beef, Grilled Bread, Grilled Chicken, Grilled Durian, Grilled Fish, Grilled Mutton, Grilled Crocodile, Grilled Hippo, Grilled Vegetables
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