How to Manage Negative, Dominant Power Dynamics
Briefly

Power dynamic relationships can become unhealthy, and it’s essential to recognize and respond to aggressive behavior; this approach is necessary to maintain balance in personal and professional interactions.
Prepare a repertoire of phrases to defend against aggression; an effective response can be assertive yet calm, such as, 'You can't talk to me like that. I expect a different tone.'
Mistakes are often targeted by power-abusing individuals, who may exploit them to regain control, which highlights the importance of knowing how to navigate those moments effectively.
Aggression must not be forgiven or excused, as it perpetuates unhealthy dynamics; recognizing patterns of behavior is crucial to breaking the cycle of power abuse.
Read at Psychology Today
[
|
]