Is one drink a day OK? Here's what to consider
Briefly

Dr. Aashish Didwania states, 'My guidelines would be that drinking fewer than seven drinks a week would be a healthier way to use alcohol,' advocating for personal responsibility in consumption.
A growing body of research links alcohol consumption to an increased risk of several cancers, stroke, and premature death, indicating a substantial need for revised drinking guidelines.
Read at www.npr.org
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