Dry January encourages individuals to reset their health post-holidays. Its appeal lies in the health benefits of reducing alcohol, promoting better sleep, weight loss, and energy.
Nick Allen, co-founder of Sunnyside, highlights the need for moderation tools: 'There’s been a pent up demand for ways to change drinking behaviors that aren’t so black and white.'
Sunnyside, a mindful drinking app, was born from a desire to help individuals achieve moderation: 'It helps people make the small changes that make habit breaking easier.'
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