At 35, Ghanaian forward Andre Ayew exemplifies longevity in professional football, now playing for Le Havre in France's Ligue 1. His success is attributed to genetics, discipline, and sacrifices such as rigorous training and dietary adjustments. Ayew emphasizes the increase in effort required with age and the need for lifestyle changes to stay competitive. His career began at Marseille, where he enjoyed significant achievements before playing for several clubs worldwide. Ayew's adaptability has allowed him to maintain performance levels despite the dominance of younger players in the league.
Ayew attributes his longevity to hard work and necessary lifestyle sacrifices, stating: "It makes you feel good. There's a lot of sacrifices made to continue staying at the top level."
He reflects on the increased challenges of aging in football, acknowledging: "As you're growing older, you need to train more. It's even harder to stop yourself from eating certain foods."
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