The rise of bubble tea, or 'Boba Boom', has captured the tastes of millions of Americans, particularly young adults. A notable 2021 survey revealed that 94% of individuals aged 20 to 24 had indulged in bubble tea recently. However, the sugar content in these drinks is significant— a medium 16-ounce serving includes 38 grams of sugar, far surpassing daily recommendations set by health organizations. Upsizing increases this amount, prompting consumers to consider adjusting sweetness levels at stores for a healthier choice.
A 2021 survey by Bloomberg found that a staggering 94% of young adults between 20-24 had purchased bubble tea in the last three months.
A medium-sized, 16-ounce bubble tea contains about 38 grams of sugar, exceeding daily limits recommended by the American Heart Association.
Upsizing to a large 22-ounce drink could lead to sugar levels upwards of 50 grams, nearly doubling daily sugar recommendations for women.
Adjusting sweetness levels at boba tea shops can lower sugar content, with half-sweet bubble tea containing about 20 grams of sugar.
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