"You have up to 30,000 females really rooting for each other. The sidelines are full of their loved ones cheering them on. It's one of those events that brings out the best in people."
"It's also really inclusive. My mom has done it and half-walked, half-ran. My friend has done it and smashed a personal best. It's one of those events that welcomes everybody, which is a lovely way to bring a community together."
"These events are so crucial for putting a spotlight on women being active or in sport. The younger generations are the true beneficiaries of that now. They have so many examples of where they could see themselves."
The VHI Women's Mini Marathon, in its 44th year with the 2026 event scheduled for May 31, creates a supportive community where women encourage each other to stay active and challenge themselves. Ambassador Aimee Connolly, a 32-year-old businesswoman and cosmetics founder, emphasizes the event's uplifting atmosphere and inclusivity. Participants range from those who half-walk and half-run to those pursuing personal bests, welcoming everyone regardless of fitness level. The 'Because You Can' theme inspires women to participate in their own way. Connolly highlights the importance of such events in promoting female participation in sports and providing role models for younger generations, encouraging continued involvement in physical activity and goal-oriented pursuits.
Read at Irish Independent
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