Philemon Kiriago reflects on his journey in mountain running, detailing how competing internationally has shaped him into a stronger athlete 'at a young age.' His experiences have been affirming as he sees growth through participation in prestigious races like Sierre-Zinal, where facing top competitors challenged him to improve. The atmosphere of high-level competition has motivated him to push boundaries and achieve personal bests.
Kiriago elaborates on his collaboration with teammate Patrick Kipngeno, emphasizing their strong working relationship, saying 'it's essential for performance and motivation.' He notes that by sharing insights and experiences during training, they not only support each other but also enhance their individual performances. This teamwork plays a pivotal role in their preparation for the World Cup Finals.
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