Don't Let Downhills Be Your Downfall
Briefly

This image below from Run100s.com (which we think first appeared in the November 1988 issue of "UltraRunning Magazine") is one of my favorites because it demonstrates the ruggedness of several well-known North American 100-mile events as they existed at the time.Each race has its own unique profile, but they all share a common theme: challenging topography.
Read at iRunFar
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