"David Roche emphasizes the importance of balancing rigorous training with the psychological aspects of race day, stating, 'Science is essential, but there's also a magic that can't be quantified.'"
"Reflecting on his injury, Roche admits, 'While injuries can derail training, they sometimes teach resilience, making race day even more special and hard-earned.'"
David Roche, renowned for his achievements in ultrarunning, is poised to debut at the 2025 Western States 100 after winning the Leadville 100 Mile with a record-setting performance. In a pre-race interview, he discusses his training, how he managed a recent minor injury, and his unique combination of science-based strategies with a belief in the unquantifiable "magic" of race day. Roche reflects on the mental and physical preparations needed for such a monumental race, emphasizing both the challenges and excitement of this new venture in his running career.
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