"CAT is a game-changer because most women need a little clitoral stimulation to get off, said Megan Fleming, a New York City-based psychologist and sex therapist. Penetration alone doesn't always do the trick. "Roughly two-thirds of women don't have an orgasm with penetration alone," Fleming told HuffPost. "CAT offers direct pressure and rocking and grinding that gives women additional clitoral stimulation.""
"So how do you assume the position, so to speak? Start in the traditional missionary position, she said, with a small pillow under the woman's hips, to give her some lift and support the pelvis angle. "After you gently slide inside, shift your body up several inches, positioning yourself so your pelvis is directly on top of hers," she said. "You should be higher up on her now, with your chest near her shoulders versus face-to-face.""
The coital alignment technique (CAT) modifies the missionary position by having the man ride slightly higher so the base of the penis rubs the woman's clitoris, providing direct clitoral stimulation. One study in the Journal of Sex and Marital Therapy reported a 56 percent increase in orgasm frequency among women who could not orgasm from standard missionary after learning CAT. Roughly two-thirds of women do not orgasm from penetration alone. CAT uses direct pressure, rocking, and grinding to increase stimulation. Practical setup includes a small pillow under the woman's hips and shifting the partner upward several inches to align the pelvises.
Read at HuffPost
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