
"In onestudy of women who were unable to orgasm from missionary sex, published in the Journal of Sex and Marital Therapy, those who learned the CAT reported a 56 percent increase in their orgasm frequency. CAT is a game-changer because most women need a little clitoral stimulation to get off, said Megan Fleming, a New York City-based psychologist and sex therapist. Penetration alone doesn't always do the trick."
""Roughly two-thirds of women don't have an orgasm with penetration alone," Fleming told HuffPost. "CAT offers direct pressure and rocking and grinding that gives women additional clitoral stimulation." So how do you assume the position, so to speak? Start in the traditional missionary position, she said, with a small pillow under the woman's hips, to give her some lift and support the pelvis angle."
The coital alignment technique (CAT) is a modified missionary position in which the penetrating partner shifts upward so the base of the penis rubs the clitoris, providing direct clitoral stimulation through pressure and rocking. Many women require clitoral stimulation to orgasm; roughly two-thirds do not orgasm from penetration alone. One study in the Journal of Sex and Marital Therapy reported a 56 percent increase in orgasm frequency among women who learned CAT. Practical setup includes a small pillow under the receiving partner's hips, sliding up several inches, and rocking or grinding motions for added stimulation.
Read at HuffPost
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