"We all talk about being our best selves - at work, in the gym, even on social media. But when it comes to sex... that conversation suddenly gets a little awkward, doesn't it? So, what does it really mean to be your best self sexually, from learning what turns you on to letting go of shame? Today we're diving into how to get more confident, more curious, and more connected in the bedroom."
"From the biggest misconceptions surrounding sex and sexual health to the use of sex toys in the bedroom, and the fear that a vibrator may be competition rather than a collaborator. Is porn friend, foe or just an unreliable teacher? And what impact is it having on our most intimate moments? And how knowing yourself and what you like can help unlock sexual experiences we never could have imagined."
Being one's best self sexually involves understanding personal desires, releasing shame, and cultivating confidence, curiosity, and connection in intimate encounters. Addressing common misconceptions about sex and sexual health improves safety, pleasure, and communication. Embracing sex toys as collaborators rather than competitors can expand mutual satisfaction and exploration. Evaluating pornography critically prevents unrealistic expectations and mitigates negative impacts on intimacy. Developing self-knowledge about preferences and boundaries unlocks new sexual experiences and deeper connection with partners. Ongoing education, open dialogue, and compassionate self-awareness support sexual wellbeing and more fulfilling intimate lives.
Read at Irish Independent
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