How Many People Are Taking a Break From Sex?
Briefly

Voluntary celibacy is increasingly recognized, especially among Gen X women, who are the most likely to choose this lifestyle. Recent surveys show 18.8 percent of American adults claim they are voluntarily celibate, with a higher percentage among women. This trend is amplified by social media, especially platforms like TikTok, where discussions around celibacy have surged. Despite the increasing popularity, both men and women generally feel that being celibate is more dissatisfying than satisfying, which suggests complex feelings surrounding the choice to abstain.
In 2025, 18.8 percent of American adults reported being voluntarily celibate, with 21.8 percent being women and 15.1 percent men, indicating notable gender differences in celibacy rates.
Gen X women exhibit the highest rates of voluntary celibacy, highlighting a trend that is growing among various demographics, including influencers and social media users.
Voluntary celibacy trends demonstrate that both men and women generally find celibacy more dissatisfying than satisfying, revealing a shared experience across genders.
Melissa Febos's memoir, The Dry Season, contributes to a rising narrative around voluntary celibacy, particularly among women, as they explore the liberating aspects of abstaining from sex.
Read at Psychology Today
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