"Contempt involves treating others with disrespect, ridicule, mocking them with sarcasm, calling them names, and eye-rolling. The target of contempt is made to feel despised and worthless."
"Research shows that partners who are contemptuous of each other are more likely to get infectious illnesses, such as the common cold or the flu, due to weakened immune systems."
"Developing a culture of appreciation and respect in your relationship fosters a climate in which relationships can flourish."
"Instead of criticizing or insulting your partner, you can remind yourself of your partner's positive qualities and find gratitude for positive actions and characteristics."
Contempt in relationships manifests as disrespect, ridicule, and moral superiority, making partners feel worthless. Research indicates that contempt is the leading predictor of divorce and can weaken immune systems, leading to illness. To combat contempt, couples should cultivate a culture of appreciation by focusing on positive qualities and expressing gratitude. This approach fosters respect and allows relationships to thrive, counteracting the destructive nature of contempt and promoting healthier interactions between partners.
Read at Psychology Today
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