"Going through a breakup is never easy. If you're exiting a toxic relationship, you likely have a ton of baggage and emotions to process. If you were left unexpectedly by a long-term love, you might feel unimaginably sad and lost. But even if you and your partner broke up on good terms, it can still be tough to move on - and that's where cobwebbing comes in."
"According to Kushnir, this process has three main benefits. Emotional closure... these remnants can block new growth, [but] clearing out these objects can help individuals to feel free and allow space for new experiences."
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