Mediation serves as a structured process for resolving disputes by facilitating a guided conversation between parties. It involves setting the stage for discussion, sharing individual perspectives, and brainstorming solutions while ensuring a safe environment. Participants focus on the future, addressing underlying concerns and problems at hand rather than delving into personal histories. For example, Morgan and Lucy improved their friendship by adhering to ground rules and discussing their food-sharing issues through mediation, which led to cooperative solutions and eased tensions between them.
Mediation is a guided conversation with a neutral third person who helps both parties talk and find solutions. The process involves setting the stage, sharing perspectives, and brainstorming solutions.
Mediation creates a safe container for conversation, filtering out the noise. It allows parties like Morgan and Lucy to share their feelings and agree on ground rules, leading to simple solutions that ease tensions.
Mediation looks forward, focusing on a specific dispute in the here and now. It is distinct from therapy, which often examines emotional patterns and personal history.
Mediation offers a structured pause in chaotic interactions, providing a way forward when the only perceived options are to fight or flee.
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