"Gaslighting makes you doubt your sense of reality, and guilt-tripping turns vulnerabilities into leverage. Moving the goalposts keeps you striving toward a standard you can never reach."
"When you hear phrases like 'No, you're remembering it wrong' or 'You're too sensitive,' you can start to doubt yourself and your memory."
"Gaslighting is one of the main manipulative strategies used by Machiavellian personalities, who are oriented toward power and control rather than the well-being of others."
Manipulative tactics in relationships can create confusion and self-doubt. Gaslighting makes individuals question their reality, while guilt-tripping exploits vulnerabilities. Moving the goalposts keeps partners striving for unattainable standards. Triangulation isolates individuals by involving others to undermine their credibility. Those who manipulate often exhibit traits of the Dark Triad: narcissism, psychopathy, and Machiavellianism. These tactics can lead to significant emotional distress and a loss of self-identity.
Read at Psychology Today
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