Limerence is a state of intense infatuation where obsessive thoughts and emotional dependency create a cycle of euphoria and distress. Often fueled by anxious attachment, individuals may feel a rollercoaster of emotions based on their partner's actions, leading to severe psychological strain. This heightened sensitivity to perceived rejection exacerbates feelings of anxiety and insecurity, reinforcing a constant need for affirmation. Understanding this phenomenon can help individuals recognize unhealthy patterns and seek healthier relational dynamics, ultimately breaking free from the grips of limerence.
Limerence is an all-consuming infatuation characterized by obsessive thoughts, emotional dependency, and the desperate need for reciprocation, turning love into an exhausting struggle.
Anxiously attached individuals often crave deep connection but fear abandonment, making them hyper-aware of signs of rejection, fueling obsessive thoughts and emotional distress.
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