"Trying to conceptualize love - to understand it, define it, or finally get it right in your own life - can feel like a complicated game you never quite win. People often try to read or reflect on the promise to try to do things differently. Yet, somehow, the same patterns can seem to circle back. It's not that you don't want love or that you're not ready for it. Unconsciously, you may have built habits that keep you safe but also keep you stuck."
"Most people don't sabotage their relationships like this intentionally. It happens subtly, and often through patterns that feel harmless in the moment but create distance. These patterns don't mean you're broken or incapable of love, and it's important to keep this as a reminder so as to not fall into a cycle of blame or guilt. Everyone builds certain protective patterns unconsciously to stay safe in the only way they know."
Trying to conceptualize love can feel like a complicated game that never quite ends. People frequently develop unconscious protective habits that keep them safe but stuck. Most relational sabotage happens subtly through patterns that feel harmless yet create distance. These patterns do not mean someone is broken or incapable of love, and maintaining that perspective prevents cycles of blame or guilt. Two common habits that block love include rushing love and mistaking intensity for intimacy. Rushing arises from instant-gratification culture and the urge to seek certainty instead of allowing connections to unfold naturally.
Read at Psychology Today
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