"When it comes to having morning sex, the early bird catches the... I'm not even going to finish that one. We'll stick with this: It's time to rise and bang. There's much more than double-shot espressos and yoga routines waiting on the other end of an early wake-up call. Morning sex has so many perks, you'll forget why it was ever tempting to hit snooze."
"Even though there are so many reasons to have sex in the morning, it makes sense that this part of your life is reserved for the night. Sex often happens when you and your partner are cuddling in bed, or after you get dinner with someone you met on Hinge. When the world is dark - and you've been building up tension all day - it's easy to be in the mood."
"At the same time, hooking up right before you fall asleep can leave something to be desired. You might be tired, mentally drained from a busy day, or just not feeling the creativity and cardio required to get each other off. Compare that to the morning, when you're freshly rested - oh, and already between the sheets - and you can start to see why a bright and early bang comes with a plethora of perks."
Morning sex capitalizes on rest and higher morning energy to provide more satisfying sexual experiences than late-night encounters. Night sex often follows built-up tension and fatigue, which can leave partners mentally drained and less creative or physically able to perform. Morning encounters can feel cozier and encourage more frequent sex, especially for lower-energy individuals. Mornings can offer a natural, less-disturbed window for intimacy while already being in bed. Scientific and relationship-based reasons support prioritizing morning sex for improved energy, connection, and overall sexual satisfaction.
Read at Bustle
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