This is how happy you need to be to have a lower risk of disease

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The Independent covers major issues such as reproductive rights, climate change, and Big Tech while operating without paywalls and relying on donations to fund on-the-ground reporting. Donations enable continued journalist deployment to gather reporting from multiple perspectives and keep quality journalism accessible. A recent study links higher happiness with reduced risk of chronic non-communicable diseases that account for three-quarters of global mortality, including heart disease, cancer, asthma, and diabetes. Genetic, environmental, and lifestyle factors influence disease risk, and psychological well-being may also play a role. The World Health Organization frames health to include mental and social flourishing, making happiness a potential public health resource.

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