The surprising health benefits drinking a mug of cocoa could have for men
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The surprising health benefits drinking a mug of cocoa could have for men
"From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging."
"But now scientists have found it could be good for men who are not able to get out and exercise. Sitting down for long stretches, whether at a desk or in a car, is unhealthy for the heart because it reduces blood flow to the arteries, potentially putting people at risk of heart disease and strokes. But a study has concluded that drinking cocoa before sitting for hours helps protect the arteries, because it contains flavanols."
The Independent covers reproductive rights, climate change and Big Tech while sending reporters to develop stories on the ground. The outlet investigates topics such as the financials of Elon Musk's pro-Trump PAC and produces documentaries like 'The A Word' about American women fighting for reproductive rights. The Independent avoids paywalls and relies on donations to fund journalism reaching a wide political spectrum. Sitting for long periods reduces arterial blood flow and raises cardiovascular risk. A University of Birmingham study of 40 healthy young men found that drinking cocoa high in flavanols before two hours of sitting helps protect arterial elasticity, as flavanols are natural compounds linked to better heart health.
Read at www.independent.co.uk
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