Clean Indoor Air Improves Health-What You Need to Know
Briefly

The article discusses the critical importance of indoor air quality, especially given that people spend around 90 percent of their time indoors, where viruses, allergens, and pollutants accumulate. Despite outdoor air regulations, there are no national standards for indoor air. The COVID-19 pandemic underscored the risks associated with poorly ventilated spaces. Recent research shows that enhancing indoor air quality through methods like filtration and UV light can reduce infections, alleviate allergy symptoms, and improve overall health and cognitive function. Clean air is posited as essential infrastructure, vital for public health.
The COVID-19 pandemic highlighted the urgent need to address indoor air quality, as many diseases spread easily in poorly ventilated spaces, posing significant health risks.
Indoor air quality, often overlooked, is crucial for public health, with many pollutants and viruses accumulating indoors, urging us to treat clean air like essential infrastructure.
Research shows that improving indoor air through ventilation, filtration, and UV light not only reduces infection rates but also enhances cognitive function and overall well-being.
Most people are unaware that by neglecting indoor air quality, we are significantly compromising our health, especially since we spend nearly 90 percent of our time indoors.
Read at Psychology Today
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