"With the holiday season upon us, you may be wondering about your own creativity, or perceived lack of it. The neighbor who makes the gorgeous decorative wreaths that put our store-bought gift to shame, or the chef who creates the festive meal for twenty people while we struggle simply to reheat and serve-surely these people have more creativity than we do. Think again."
"From decades of working with clients using nighttime dreams to develop their creativity, I can reassure you: You are far more creative than you think. In remembering even snippets of a nighttime dream, one can find many imaginative ideas for everything from art and music to solutions to daytime challenges. If you start a dream practice, taking time daily to write down these nighttime dreams and review them later,"
Every person demonstrates everyday creativity in decisions, problem solving, social interactions, and business tasks. Nighttime dreams can generate imaginative ideas for art, music, and practical solutions to daytime challenges. Remembering even snippets of dreams can spark associations that lead to further creative inquiry. Establishing a daily dream practice of writing down and later reviewing dreams helps surface hidden creative resources. Such a practice reveals a broader level of personal creativity and provides material that can be applied intentionally in waking life to enhance creative output and problem solving.
Read at Psychology Today
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