"While working for a social enterprise several years ago, where I was involved in research and program development for neurodivergent individuals, I gained a deeper understanding of ADHD. Although the challenges faced by people with ADHD became clear, their strengths became even clearer-so much so that it reaffirmed my belief that when we choose to see others through a person-centred, strengths-based lens, we create the best possible lives for everyone."
"ADHD can be better understood as a way of engaging with the world that goes beyond its challenges. It doesn't take on a fixed form; how it manifests depends on personality, environment, and opportunities (Kofler et al., 2019). From these manifestations, features emerge that, when recognised and supported, develop into distinctive strengths (White & Shah, 2011). This shift in focus moves the conversation from what is lacking to what is possible."
Experience in research and program development for neurodivergent individuals reveals that ADHD includes both genuine challenges—distractibility, impulsivity, and difficulty maintaining focus—and distinct strengths. ADHD functions as a variable way of engaging with the world whose expression depends on personality, environment, and opportunities. When manifestations are recognised and supported, features can develop into distinctive strengths. A person-centred, strengths-based lens shifts attention from deficits to possibilities, highlighting qualities described as Active, Dynamic, High-spirited, and Determined. Channelled effectively, vitality and energy can fuel focus, persistence, creativity, connection, and leadership in personal and community pursuits.
Read at Psychology Today
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