"Having fewer things is freedom, she says. Kilpatrick lists the benefits of living with less: an increased sense of calm, less anxiety through clutter, and a healthier bank balance."
"Life is considerably more enjoyable when it gets simplified down to only the things you need, the things that are enough to bring you real, solid contentment."
"Economically, we're all feeling the squeeze, but many of us have reached a point where you realize that consumerism hasn't brought great happiness."
Anna Kilpatrick, a 52-year-old content creator, sleeps on a shelf to provide her children with their own rooms. She embraces a lifestyle of having enough, rejecting consumerism. Kilpatrick's book, Not Needing New, outlines the benefits of minimalism, including reduced anxiety, increased calm, and better financial health. She believes that simplifying life leads to true contentment. The rise of enough-luencers reflects a shift in values, as many seek fulfillment beyond material possessions amid economic pressures.
Read at www.theguardian.com
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