"Parenting has become increasingly overwhelming and difficult to navigate year after year. Parents are often guided by trends and new technologies, from gentle parenting to raising so-called "iPad kids." With so many voices offering advice, no wonder so many parents feel uncertain, exhausted, and guilty all at once. This year, parents should not leave making New Year's resolutions to fitness gurus, influencers, or productivity experts. Parenting deserves just as much focus."
"1. Stop wasting time feeling guilty. The time we spend worrying is time we cannot get back. If you're concerned about your child's diet, improve it. If you're worried about schoolwork, invest more time helping them or seek support. Instead of feeling guilty about how much time you spend at work, create meaningful opportunities for connection instead. Over the years, I've noticed an almost ceremonial habit among parents: feeling better simply by saying they feel bad."
The New Year provides a fresh start for parenting with intentional resolutions. Parenting feels increasingly overwhelming as trends and new technologies drive many decisions, leaving parents uncertain, exhausted, and guilty. Commit to specific parenting resolutions that can shift family legacy rather than following fleeting advice. Stop wasting time feeling guilty and replace worry with practical action—improve diet, seek academic support, or create meaningful connection after work. Stop providing constant entertainment so children learn to sit with thoughts, manage boredom, and build resilience, confidence, and creativity. Reduce screen time by tracking usage and modeling limits for children.
Read at Psychology Today
Unable to calculate read time
Collection
[
|
...
]