Mother's Day is perceived as a joyful occasion in society, filled with celebrations, but many people actually experience a mix of dread, grief, and resentment. It's essential to recognize that if you feel negatively about this day, it doesnât make you a bad person. Cultural scripts push an unrealistic narrative of unconditional love and appreciation, ignoring the complexities of real-life relationships. For some, Mother's Day may serve as a painful reminder of emotional absence or unfulfilled expectations, especially for those coping with unresolved trauma or loss.
Mother's Day can evoke complex feelings, such as dread and grief, particularly when relationships with mothers are complicated, absent, or painful.
Cultural expectations dictate that Mother's Day should be warm and celebratory; however, many individuals grapple with feelings of anger, grief, and confusion.
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