Jacob deGrom, seeking to return for the Texas Rangers after multiple injuries, recognizes the need to adapt his pitching strategy. Previously dominant with extraordinary velocity and command, he faces the challenge of maintaining health after two Tommy John surgeries. During his first live batting practice, he consciously restrained the instinct to strive for strikeouts, demonstrating an evolution in his style to induce more ground balls. At 36, deGrom acknowledges the importance of managing his arm to maximize his final phase in baseball, signaling a shift from his once relentless pursuit of perfection on the mound.
When Jacob deGrom faced his first live batting practice this spring, he realized the need to adjust his instinctive drive for strikeouts and embrace a new approach.
deGrom's combination of fastball velocity, swing-and-miss stuff, and pinpoint command led to one of the greatest stretches in baseball history, but injuries have forced him to evolve.
Having undergone Tommy John surgery again, deGrom understands the significance of managing his arm health, as he's at a crucial phase of his career.
As he prepares for the upcoming season with the Texas Rangers, deGrom is focused on adjusting his pitching strategy to sustain his performance and health.
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