Brandon Nimmo is taking a cautious approach to his spring training regimen as he recovers from plantar fasciitis. After a period of abstaining from running, he reports being at 91% capacity, having incorporated physical therapy and orthotics. Nimmo aims to prevent future issues by carefully managing his workouts and recovery, which include utilizing electronic devices to monitor progress and ensuring adequate cleat choices. He emphasizes that his gradual buildup strategy has been effective over the past three seasons, allowing him to play over 150 games annually.
We're in a really good spot. It's a good place to be. We're trending upwards. We're going to keep stacking good days on good days.
It's been three years of playing 150-plus games plus playoffs, and if it's not broke, don't fix it.
A lot is going to depend on cleat choice and taking care of my foot, making sure I get the soft tissue work done.
We probably turned the corner in the last three or four weeks - it's happened just in time because they are having to pull back on me.
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